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Unlocking the Secrets of Supplements

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Are you confused by the endless choices in the vitamin aisle? You’re not alone! Pete Scalia spoke with Anika Christ, RD, CPT, and Senior Director of Weight Loss and Nutrition at Life Time, to navigate the maze of supplements. For more information, check out shop.lifetime.life and the free Life Time digital app, filled with nutrition programs and resources to support your health journey.

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