A child's brain grows more rapidly during their first 1,000 days, which spans from conception through age two, than at any other time in their life.
That makes it a crucial window of time for expecting and breastfeeding moms to nourish their child's early brain development. But from nut milks to sea salt, dietary swaps you likely believe are healthy, may actually be depriving them of vital nutrients - one of which is iodine.
Megan Maisano, a registered dietitian, and mom of two kids under two, joined Pete Scalia to discuss the importance of iodine for early brain development, and how to ensure you're working this essential nutrient into your diet.
For more information, visit www.drink-milk.com
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