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Simple Exercises to Reduce Fall Risk

Simple Exercises to Reduce Fall Risk
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Staying safe starts with staying strong! Julie Logue, National Trainer for SilverSneakers, shares show how easy exercises, like standing on one leg, can help seniors reduce fall risks and stay balanced. Plus, discover the benefits of programs like SilverSneakers that are designed to support senior fitness.

For more information, visit silversneakers.com

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Cincy Lifestyle is an original, local lifestyle show focused on providing viewers with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in the Greater Cincinnati area.

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Pete Scalia

Michelle Hopkins, Cincy Lifestyle Co-Host

Michelle Hopkins

Mikhayla Hughes-Shaw

Mikhayla Hughes-Shaw

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